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If you could change one thing about you…what would that be?

Is there something holding you back from living the life you believe you deserve? What if there was a way to UNLOCK your full potential so you could start living a joy-filled and fulfilling dream life? Would you grab that opportunity now? What if you were given the skills to heal all your past painful experiences and turn them into profound personal power and incredible endurance? How valuable would that be? How would that improve your life? Are you ready to become EMPOWERED and INSPIRED to LIVE, BREATH, LOVE with PASSION and unstoppable intensity?

Are you finally ready to step up and make it happen before it’s too late? Do you wish to live the rest of your years on your terms? No more excuses…Do you wish to live a life without regrets from this moment forward?

Start today - on the journey to YOUR EXCEPTIONAL LIFE.

Comprehensive Wellness

“The goal of the MBH program is to use a scientific approach to create an optimized environment for self-healing and mental empowerment”

MBH means Comprehensive Wellness focused on building a healthy mind and body that can endure and thrive in any environment life can throw at you. Our strategy is to integrate all methodologies that support mental and physical health and healing with a focus on actual measurable results. We are continuously researching new and improved programs and strategies to help our clients achieve their optimum health goals.

Feel much better, much faster!

The approach MBH takes means you'll make progress much faster than you have in the past. Mind Body Heal understands that the mental and physical health cannot be treated as independent issues. They are interrelated. Failure to treat one's mental challenges without addressing nutritional or mobility deficiencies or treating one's physical challenges without clearing out mental blocks or trauma means only limited progress can be made. True healing and health comes from inside the body and mind. MBH focuses on these key areas of health below to create an optimum environment for self-healing.

Mind

When approaching mental health MBH uses a multi-step approach to first identify and clear mental blocks that are preventing the client from making progress in challenging areas of their lives. Next we focus on building confidence, skills and knowledge to accelerate them towards the life goals that have been eluding them. Finally we lock in sustainable habits that generate a continuous progression towards a ever more fulfilling life. MBH mental health and empowerment programs include:

Integrative Therapy – MBH uses a combination of diverse therapeutic techniques to maximize the effective results for each client.
Hypnosis / Hypnotherapy /Self-Hypnosis – is unrivaled for its fast and effective ability to reprogram belief systems and aid in processing trauma and stressful memories.
NLP Strategies – Neurolinguistic Programming is another useful system for creating lasting change and personal growth in an accelerated fashion.

Body

The body is an extension of the mind. How we visualize ourselves directly affects the health of the body. In turn how we maintain our bodies affects our ability to visualize our best selves. It is a circle that feeds itself depending on what we feed both our mind as well as our bodies. Proper physical and mental nutrition has profound outcomes for our overall health and enjoyment of this life. MBH body health programs includes:

Complete Nutritional optimization for mind body health – MBH will review any health issues and current dietary ingredients, identify any harmful substances and create a nutritional strategy to move the client towards a more optimal health state.
Gut health optimization – Learning about the amazing symbiotic relationship we have with the microbes that live in our gastrointestinal tract is eye opening for most people. Cutting edge scientific findings point strongly to the fact that this gut bacterial community is responsible for the majority of our health outcomes including chronic issues, auto immune issues, cardiovascular health and diabetes. MBH believes this is a core health pillar for positive outcomes in both mental and physical areas. Good gut health means good all around health in most situations.
Strength and mobility strategies – MBH works to build up strength in key mobility areas – Legs, Core, and full range of motion. Use of specially designed exercises for people of any ability result in increased strength and flexibility.

Heal

We have been misled. This is the only conclusion available when looking at the dismal statistics of our "for profit healthcare system". At least 100 million, and likely more people in this country have chronic health issues requiring some form of outside chemical intervention, affectionately called “meds”, designed to suppress symptoms just enough to allow them to function at a capacity so they can go to work. The eventual outcome for these people is awful – most will go on to endure a miserable passing in a hospital years before they should have passed away. All this in country that spends more money on “health care” per capita than any other country! If I sound upset, I am. This frustration fuels my passion to help as many people as I can to recover and go on a live a full fulfilling life.
The MBH healing programs focus on using cutting-edge scientifically researched theories and strategies that can heal mind and body and yield incredibly quick results.

Combined Mind and Body Healing Programs - You will achieve accelerated results healing both the mind and body simultaneously through combined nutritional strategies and cognitive integrative therapies including hypnosis, NLP, Hypnotherapy, and other healing strategies that are extremely effective in resolving and processing trauma, PTSD, Anxiety, phobias, addiction, and other challenging mental states.
Clients are empowered with knowledge self-healing and skills – The human animal is well equipped to adapt and self-heal but we are not taught how to unleash these profound skills and knowledge. MBH teaches all clients basic concepts and self-healing knowledge that when used regularly, will grow in effectiveness and ability to heal increasingly more traumatic experiences and health conditions.
Support for Chronic Health issues – MBH supports your healing of chronic health issues. Following the latest scientifically research on healing chronic and autoimmune issues MBH can work with your doctor to recommend nutritional strategies and mental health strategies that support self-healing of conditions such as diabetes, high-blood pressure, insulin resistance (pre-diabetes), cardiovascular health, rashes and other skin inflammations, and cancer recovery. All suggestive programs are supported by peer reviewed scientific studies that can be provided.

Testimonials

"Antonio's energy is amazing, and Antonio himself is a Force of Nature with a great vibe!! He helped me overcome barriers that were impeding my progress as an artist. Antonio's encouragement and wisdom helped me so much that I made more significant progress towards my business goals during the 6 months was coaching me than I had in twenty years prior. Great experience."

-Linda M.

This was my first experience of hypnotherapy. I had some uncertainty about as well. Antonio did a great job of addressing potential issues upfront to put my mind at ease. I really appreciate the way Antonio helped me create a framework of safety on previous successes to then go encounter the scary unknown and deeper unresolved feelings and scenarios. I came away believing that I am capable of addressing any situation and feeling confident. I know there is more work to be done and I'm grateful for this first experience.

- Holly

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